Recovery College

Did you know 1 in 4 people experience mental health challenges in a year? The Recovery College is here to support anyone interested in mental health recovery, who are aged 16+ living in Norfolk and Suffolk. 

We offer a welcoming space and our educational courses are designed to help you build skills and strategies for your recovery journey, whether you are going through it yourself or supporting others. 

Recovery is about living a meaningful life, whether or not you're dealing with ongoing symptoms. It’s all about personal growth and focusing on your wellbeing.

At our courses, you will discover how the Recovery Framework and Principles can make a difference in your life. Best of all, everything is free. Attendance is not put on clinical records. You can choose to do as much as you would like to participate in, all in a relaxed, informal setting with no tests. It is all about your journey and how you want to take part. 

Self-booking portal support

Download our  Self-Booking Portal guide.[pdf] 327KB. If you need further support, please email RecoveryOnline@nsft.nhs.uk 

Zoom support 

Join our 'An Introduction to Zoom' course run by Recovery College, or download our Zoom joining instructions.[pdf] 172KB and using Zoom instructions.[pdf] 128KB

Learning support call

Talk to a tutor who can support and guide you into choosing courses which you may find supportive for your Recovery. The tutor can also support you with completing an individual learning plan, as well as answering other queries you may have about our courses. 

Navigating your Recovery Journey: help with choosing courses session 

This session is designed to help you find out your hope's and aims within your Recovery journey. This is an opportunity to have support and guidance regarding your course choices. This session will be with a group of students and tutors. 

Getting started at the Recovery College 2024. [pdf] 147KB

A registration and booking help call

A telephone call with an administrator to help you with your online registration or booking enquiries, along with other questions you may have about joining courses. Email RecoveryOnline@nsft.nhs.uk and we will schedule a call for you.