Timetable

Text Size:
Contrast:

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1	2	3	4	5
6 Understanding and Managing Anxiety Wellness Planning	7 Navigating Your Recovery College Journey: Help with Choosing your Courses ACT on Life	8 Living Well with ADHD Welcome to the Recovery College Discovery College 16 – 25 year olds: What Matters to Me? Discovery College: Meet us, chat and get to know us and to hear more about our current and future plans Self-Compassion and Recovery Introduction to Understanding Autism Understanding Physical Health	9 Understanding and Managing ADHD and Q&A LIving Well with Obsessive Compulsive Disorder Creativity for Wellbeing	10 Understanding Personality Disorder	11	12
13 Introduction to Zoom Understanding Personality Disorder	14 Emotional Health for Men Understanding Psychosis	15 ACT on Life First steps to Building Confidence	16 Exploring Emotions The Basics of Assertiveness Post Traumatic Growth First steps to Building Confidence	17 An Introduction to Peer Support Working	18	19
20 First Steps to Overcoming Shame	21 Understanding and Managing Anxiety	22 Sleep and Recovery 16-25 year olds: Welcome to the Discovery College Goal Setting for Recovery	23 Discovery College 16 – 25 year olds: Understanding and Managing Anxiety - Why do I get anxious?	24 Living Well with Bipolar Disorder	25	26
27 Spirituality and Recovery	28	29 What is Recovery? ACT on Life	30 First Steps to Overcoming Shame Discovery College 16 – 25 year olds: Understanding and Managing Anxiety - How can I try to manage anxiety?	31 Exploring Emotions CHIME

Page Feedback